About Me

Helping Seniors Live Healthier Lives

Now that I'm a senior, I find it difficult to get around like I did as a younger person. But I won't let that stop me from doing the things I love to do every day. After speaking to my doctor about my health, I realize that there are so many things I can use to improve the way I get around town and home. Instead of relying on my kids to take me shopping or to the doctor, I call a senior care taxi for my needs. I also use my motorized wheelchair to help me move around my home. This independence helps me focus on what's important in life — my family. I hope that as a senior, you also find ways to improve your life. My blog can help you do so.

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Treatments That May Help The Pain From A Pulled Back Muscle

Posted on September 17, 2017

There are many causes of back pain, but one of the more common ones is a pulled muscle. You can strain your back muscle when lifting a heavy object, playing sports, or twisting your back. A muscle strain can even happen when you jog up stairs or roll over in bed. Fortunately, your muscle will heal, so the pain will be temporary and not turn into a chronic condition like many other causes of back pain. [Read More]

Meals Leaving You Bloated? 3 Tips For Addressing Discomfort After Meals

Posted on September 14, 2017

Gas and bloating after meals is not an uncommon problem, but when it becomes a frequent occurrence you need to determine the underlying cause. Making simple changes to your diet can often alleviate minor gastrointestinal problems. Change How You Eat Eating two or three large meals can make gas and bloating worse. It might be easier on your digestive system to eat smaller meals more frequently. You should consider is the timing of your meals, some people find eating early or late in the day, especially near bedtime, causes problems. [Read More]

5 Common Symptoms Of A Milk Allergy In Young Children

Posted on September 3, 2017

Milk, particularly cow's milk, is a very common allergen for young children. A milk allergy can present a number of symptoms, and it can take some time to determine exactly what is causing an allergic reaction. If your child experiences any of the following symptoms, make an appointment with an allergy specialist: Stomach Cramps One of the most common symptoms of a milk allergy in children is stomach cramps. However, stomach cramps associated with a milk allergy can develop hours or even days after consuming milk. [Read More]

Two Types Of Radiation Treatments For Prostate Cancer

Posted on July 14, 2017

Prostate cancer affects men in different ways. Some cancers develop so slowly that your doctor may recommend holding off on aggressive treatments. Other times, the cancer grows quickly and is at a higher risk of spreading. Then your doctor may recommend surgery, radiation treatments, or chemotherapy. Each person is different, so your doctor will take a personal approach when recommending the ideal prostate cancer treatment for you. One treatment that is common for prostate cancer is radiation therapy. [Read More]